Swiss Gym
Holistic training, individual support – at the Swiss Gym, the fitness centre at the Swiss Holiday Park, you can enjoy a premium-quality fitness offering. Whether you’re already on your fitness journey or just starting out, this is where you’ll find state-of-the-art equipment, motivating group courses and personal support. And the best part? You can combine your subscription with wellness so you can feel good all over.
Strong. Fit. Relaxed.
Start the day actively or treat yourself to a conscious break in between. At Swiss Gym you can train individually, professionally supervised and, if you wish, combined with soothing wellness. For more energy, balance and a good body feeling - 365 days a year.
Opening hours
| Mon | 06.00 – 23.00 |
|---|---|
| Tue | 06.00 – 23.00 |
| Wed | 06.00 – 23.00 |
| Thu | 06.00 – 23.00 |
| Fri | 06.00 – 23.00 |
| Sat | 06.00 – 23.00 |
| Sun | 06.00 – 23.00 |
Prices
Fitness
| Single entry | 10s | ||
|---|---|---|---|
| Fit Gym (from 16 years) | CHF 32 | CHF 230 | |
| Personal Training (1 Stunde) | CHF 110 |
Your Swiss Gym benefits
Open every day – 365 days a year 
Childcare included 
Personal support from professionals
Your very own membership
Train at your own pace with a membership that’s right for you. You choose whether to visit the water park, the sauna or the Roman-Irish thermal baths. Tailor your membership to create a programme that promotes your all-round well-being, transforming your gym membership into a source of holistic wellness.
- Basic fitness membership
- Basic spa/sauna/thermal baths membership
- Combined memberships
Achieve your goals with personal training
Individual, effective and tailored to you – our personal training is a faster way to get you where you want to be.
Enquire about personal training now
Our fitness team will be happy to assist you with a non-binding consultation.
Targeted coordination training improves flexibility and responsiveness in everyday life. The SensoPro is ideal for holistic training – for all age groups.
Strengthen your heart and lungs with effective sessions. Interval and endurance training increase fitness, lower blood pressure and promote health.
Weights, equipment and a targeted training plan help you build muscle and burn fat – for more energy and long-term health.
Group Gym
Motivation, energy and effective training in a group! Our Group Gym workouts will push you to your limits.
Back training
The courses specifically build and strengthen your back muscles. And not just on the surface, but deep into the back muscles. There's nothing better than a healthy back! Gymnastics also improves endurance, coordination and flexibility.
Duration: 60 minutes
From CHF 32
Body balance
Body balance training is a form of training that aims to improve the stability and coordination of the body. It includes exercises that strengthen the muscles, promote balance and train body awareness.
Duration: 60 minutes
From CHF 32
Bodytoning
Body toning training not only keeps you fit and healthy, it also tones your figure with simple and efficient exercises. You work with your own body weight or train with aids such as small dumbbells or Theraband. This not only improves your fitness but also your body awareness.
Duration: 60 minutes
From CHF 32
Core abdominal training
Core abdominal training focuses on strengthening the muscles in the torso area, including the abdominal muscles, back and hips. A strong core is important for stability, posture and overall fitness.
Duration: 60 minutes
From CHF 32
Indoor Cycling
Indoor cycling is a pulse-oriented group endurance training programme on stationary indoor bikes. Spinning is an excellent way to improve your endurance. It involves varied continuous exercise over a longer period of time which, depending on the level of exertion, strengthens the cardiovascular system or promotes fat burning.
Duration: 50 minutes
From CHF 32
Pilates
The Pilates method is a targeted physical and mental workout that captures and optimises the body in its entirety. The torso is the centre. Starting from the centre of the body, the Pilates exercises bring the body into harmony and balance.
Duration: 50 minutes
From CHF 32
Power Pump
Power Pump is a strength and endurance workout with motivating music for the whole body. The workout mainly uses a barbell and strengthens all major muscle groups.
Duration: 60 minutes
From CHF 32
-
Spinning
Indoor cycling is a heart rate-based group endurance training programme on stationary indoor bikes. Spinning is an excellent way to improve your endurance. It involves varied continuous exercise over a longer period of time which, depending on the level of effort, strengthens the cardiovascular system or promotes fat burning.
Duration: 60 minutes
From CHF 32
Vinyasa Flow Yoga
Vinyasa Flow Yoga trains strength, flexibility and balance, as well as the body and mind in a spiritual sense. It is the ideal complement to fitness training and other sports.
Duration: 60 minutes
From CHF 32
Frequently asked questions
Yes, a personal trainer is available on request. Private training sessions can be requested via the sports team.
Yes, there is a regular programme of courses for groups.
Yes, changing rooms with showers are available.
The fitness area is accessible to people aged 16 and over.
Each visitor is provided with a towel in the fitness area. In addition, fresh spring water can be filled into your own drinking bottle at the Brünneli.
A reservation is not necessary. Members and hotel guests can use the wristband to access the gym at any time during opening hours. Guests from the holiday flat, the hostel and day guests can buy a single ticket directly in the fitness area or at the sports desk.
Cardio, strength and flexibility equipment is available.
Some areas are barrier-free. Please contact the staff if you have any questions.
Yes, all inclusive services can be used on the day of arrival and departure.
The staff are regularly on site and are available to answer questions.
If the fitness or sports team is notified in advance, the booking will be rebooked free of charge.
We are here for you.
Our fitness team will be happy to assist you with a non-binding consultation.
